Grilled Chicken Steaks with peanut sauce

Cuisine: American

Cook Time: 30 minutes

Serves: 2

An appetizing snack with simple flavorsome ingredients. The grilled chicken steaks with peanut sauce is a classic recipe that is quick and easy to make. It is an all-season recipe with smokey chicken grilled on charcoal. The chicken steaks are slowly charred on the grill, making it a hit for both children and adults. Let's learn the easy way, how to make grilled chicken steaks with peanut butter.

  • Garlic cloves minced
  • Peanut butter(home or ready-made)
  • Sugar
  • Red chili flakes
  • Soy sauce
  • Chicken breast
  • Vegetable oil

Flavorful abundance

  1. Prepare your grill at high heat (up to 450 deg C). Start by cooking minced garlic and peanut butter in a saucepan until simmering. This should take around 4-5 minutes. Whisk sugar, chili flakes soy sauce with ⅔ cups of water. Reduce the heat and simmer; occasionally stir until it thickens.
  2. On the other side, rub the chicken with oil and salt and put it on the heated grill until golden brown on both sides and thoroughly cooked. You will require around six minutes on each side. 
  3. Brush peanut butter over the chicken breast and cook until it caramelizes. Serve with a vegetable salad on the sides.

Chef Tip: Serve with Asian veggies and teriyaki sauce for added flavors. A heap of steamed rice would also be an excellent accompaniment. Grill the chicken breasts until charred for a crispy bite.

Try this recipe for your kids for dinner or brunch. This lip-smacking recipe is so filling and easy to make, your kids will never be bored of this one. You will thank us later!

Quick Bites

Fun Fact

• Ever confused a squeamish red liquid seeping out of your rare steak when you bite it as blood? It is not because of insufficient cooking of the rare steak.

• This is actually a juice that is mostly water, a little fat and a protein called myoglobin which gives the meat red or pink colour and is totally safe to consume.

Historical Fact

• Grilling has been practiced in America from pre-colonial times.

• Although grilling in its true sense has been in existence from caveman days.

Nutrition Fact

• One piece of grilled chicken steak can contain 284 calories of which 59 are from fat.

• It contains 6.5g of fat, 57g of protein, 806mg of potassium, 413mg of sodium, and 204mg of cholesterol.